TC - Day 8

Last night I was sore. My wonderful trainer worked us out hard yesterday, and I was paying for it this morning. But I got back up and went back today - which started with lunge laps, gotta love that at 5:15 in the morning. But as I was showering after the workout I was reminded that the soreness really is a blessing. It is a blessing because I am able to get up, go work out, and physically get healthier. So today I am thankful for the soreness and the ability to get up and go work out.